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BEING A FREE SPIRIT AT HOME…

A free-spirited person is purely someone who has found their own independence, non-conformist or not – it doesn’t mean you have to break all the rules. Its more about embracing who you are.

There’s a saying my dad used to tell me about the big Indian Chief, he was asked:

“What surprises you the most about people living in today’s society?”

This was his reply…

A JOURNEY OF GRATITUDE BEGINS…

How can having a gratitude practice help during times of austerity or when you’ve had the rug pulled from under your feet and are treading water merely trying to survive?