by Becky Duncan June 28, 2020 4 min read
Although much of our body is built from the foods we eat, much of our mind is built from the experiences we have.
But the brain, our ‘miracle machine’, has a bias toward negativity. This is not a bad thing, it is part of evolution and survival but as a result it can tilt towards a negative direction even when we have positive experiences in our everyday lives.
However, you’ll be pleased to hear that we can remedy this...