Events & Workshops

April 2019

‘A special’ restorative yoga with Thai massage assists

28th April 2019

16:00 – 18:00

£25

Chrishall Chapel Hall

Join Becky Duncan and Dawn Donavan for 2 hours of utter bliss.
A practice designed to de-stress and unwind your body, mind and soul.
This class transitions you through a number of beautifully grounded postures with the use of props and bolsters to support the body and encourage the muscles to let go and relax. Dawn will be using Thai massage techniques to assist the whole body to experience deeper relaxation. This ancient healing system combines acupressure (gentle pressure on energy lines) and Indian Ayurvedic principles aiding towards freeing up energy while working on pressure points.
Ayurvedic Tea and bliss balls will be served afterwards.

Limited spaces only due to the nature of this workshop.
To book please click here: [email protected]

May 2019

Gong & Sound Bath – Open your ears & empty your mind

10th May 2019

19:00 – 20:30

£25

Chrishall Chapel Hall

“Everything we do is infused with the energy with which we do it. If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful. And so our goal in ay situation becomes inner peace” Marianne Williamson

Join us for a magical and relaxing journey of sound healing using Gongs and other sound instruments. Allow your mind and body to relax and switch off as the sound resonates through you invoking a deeper more relaxed state. The gong is a magical and sacred instrument used in parts of Asia. In the sound baths, we will be using gongs for relaxation. As the Gong is struck, the sound blossoms and resonates through the body at a cellular level. The sound also stimulates the Alpha and Theta brainwaves invoking a meditative, dream like state.

To book please click here: [email protected]

 

2019 Previous Events

New Year and New Vibrations Gong & Sound Bath – 27th January

Restorative Yoga with Thai Massage – 8th February

Movement into Stillness “A spring migration” – 23rd March

2018 Previous Events

Holiday detox flow – 27th December

Winter solstice – charity special – 21st December

A progressive workshop – Series 1 Arm Balances – 24th November

Movement Into Stillness – 28th October

Yoga Brunch & Soul – 28th September

Salutations A strawberry Full Moon Special – 28th June

Breathing Dynamics Workshop – May 27th

A Beginners Workshop – 14th April